Live Like You Love YourSelf
My mission is helping you to bring your whole being back into balance – and with that experience vibrant health and happiness!
Using Touch for Health Kinesiology, Yoga and Nutrition to help you to find your own true Equilibrium.
Patricia is a qualified Nutritionist (B.Sc.), qualified Yoga teacher and a Touch for Health/Kinesiology Pracitioner.
Real food for OPTIMAL RESULTS
It is not a “one diet for all” solution, but a way of working with you to help you to choose and create food that feeds your body and soul. It is based on years of research combined with practical experience of raising a family in the 21st century and now strongly enhanced by Kinesiology.
The big advantage that I can bring to your table (pun intended) and health outcome is muscle testing to find out what food is beneficial for you and what food isn’t. And if we find any sensitivities (food or other sources) then there’s a high chance that I can clear that sensitivity in one session for you. Yes, even allergies can be overcome!
My advice is based on eating for optimal health and longevity by eating real and unprocessed food, taking in account your current health situation, your likes and dislikes and your lifestyle. When we work together we’ll start from where you are at and work towards your goals in health and wellbeing, incorporating all the aspects that play a part in how you can achieve long lasting health.
Disease takes months and years to develop. Wouldn’t it be great to support your body in such a way that disease has no chance of even developing?
With Touch for Health Kinesiology I have the tools to talk to your body, mind and emotions. I’m creating the space and support you need to achieve optimum vibrant health. Our bodies are always talking to us, it’s up to us to listen to act – Touch for Health Kinesiology enables us to listen and to take the right steps.
I’m also teaching all four levels of the TFH syllabus. You’ll learn tools and techniques that will enable you to help yourself, your family, friends and your clients to achieve better health and happiness.
For physical, mental & emotional wellbeing
In each session I promise you 90 minutes of bliss! You’ll feel stronger, stand taller, breathe deeper and will be fully relaxed at the end of the session. I can also gurarantee that you’ll have fun and a good laugh at some stage. My Yoga classes are about you and are light hearted and for real life people.
Regular Yoga practice supports your whole being, and has enormous benefits on a physical, mental and emotional level by creating more awareness and connections in your body and mind.
If you are committed to taking responsibility for your health in your own hands and if you are ready for a drastic improvements in your wellbeing, then I invite you to continue to explore my services.
Taking time out to reflect on who you are and what is important to you. Create a visual display of where you’re going and want you want to achieve in the near future with a Visionboard.
Contact me please if you’re interested in my next Visionboard workshop.
